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How to Get rid of cramps in 10 Minutes easy and proven
Dale Warner shows us how to get rid of PMS cramps in about 10 minutes. It's an easy, natural, effective and free approach. When it's that time of month, the bloating and cramping can be serious. This...
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How to Get rid of black circles under your eyes now
GetYourSkinBack discusses the various causes of black circles under the eyes and how to get rid of them. Skin discoloration under the eyes affects almost everyone at one time or another. It can add...
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How to Get rid of under eye dark circles and puffy eyes
In this video from cheezz12345 we learn a home remedy to get rid of under eye dark circles and puffy eyes. Stress is the most common cause for dark circles. People who do not sleep for 8 hours a day...
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How to Correctly use a Neti pot to eliminate sinus headaches
If you have a cold or stuffy nose, the Neti Pot is an ideal way to clean out your nasal passages. This device is a totally natural and safe way to clear your airways without medication. In this...
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How to Make an herbal tincture
In this tutorial, you will learn how to make a Valerian root tincture. This recipe is made with Valerian root (Valeriana officinalis) and is a great calming remedy for insomnia. This tincture will...
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How to Use the Neti pot to clean your sinuses
Are your sinuses clogged? Are you getting headaches and feel stuffed up? In this video, learn from Joey Buddha how to use a neti pot to clean yoour sinuses. Using a neti pot can be gross, but it's...
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How to Get rid of a stuffy nose using chamomile
Nobody enjoys being sick. Having to deal with the runny nose, sore throat, and cough is just horrible. Having a stuffy nose is also no fun, either. It prevents you from breathing through your...
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How to Use magnet therapy to energize and revive your body
Magnet therapy is a form of alternative healing that is meant to relax and rejuvinate your body. In this clip, Francesca will tell you all about this form of therapy so that you can decide whether...
View ArticleHow to Cure all diseases
We can cure all diseases except death by using the seeds of the plant Nigella Sativa in different ways.This plant is a harvest plant.It is classified as Renunculcea family...
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How to Find aspirin in the woods
Did you know that willow bark contains salicin, a similiar chemical to aspirin? If you have a headache on your next outdoors adventure, find the remedy in nature! Learn some mountain man tricks for...
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How to Live a long life
Everyone wants to live to join the ranks of the centenarians! By following longevity tips like taking care of your teeth, getting a college education, taking up a sport like golf or swimming, drinking...
View ArticleHow to remain healthy without quiting smoking!
Smoking is an unhealthy habit with so many health risks. Therefore, smokers should end the bad habit immediately to avoid the health risks. However, quit smoking is not an easy thing to do. Many...
View ArticleHow to Use Oxy-Powder
There are tons of health benefits related to colon cleansing. The colon is your body’s “plumbing,” so it only follows that it is the root of your body’s health. Our bodies accumulate more waste than...
View ArticleHow to Maintain Colon Health with Oxy-Powder
There are tons of health benefits associated with colon cleansing. The colon is your body’s “plumbing,” so it only follows that it is the root of your body’s health. By using a colon cleanser, you can...
View ArticleHow to Compare Colon Cleansing Products
You’ve probably heard a lot about colon cleansing. It’s become a huge part of alternative health, and you can find countless products and information on the Internet. By maintaining a healthy, clean...
View ArticleHow to Get rid of a sunburn. The single most effective method.
Gather MaterialsWell this is my first how to and is only going to be short because its an extremly easy and effective method to removing a painful sunburn. This method was recommended to me by my...
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How to Use good posture practices and exercises to avoid developing a hunchback
Don't want to end up like Quasimodo from the Hunchback of Notre-Dame? Then it's time to get serious and start practicing some good techniques and exercises to making sure you're not developing that...
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How to Eat food that will improve your mood
When most people stress-eat they turn to sweets to cheer them up. Did you know that there are foods that will actually improve your mood if your consume them regularly? Watch this video to learn how...
View ArticleHow to Be Healthy Without Taking Medicine?
Are you happy with our present treatment system? What are the drawbacks of our medical treatment? These are the million dollar question when you think calmly about our modern therapeutically system....
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How to Rehabilitate your shoulder after a partial rotator cuff tear
Bodybuilders, not surprisingly, are very prone to injury. When lifting a 100-pound weight, it's hard to remember and to think about maintaining perfect posture since there are more pressing problems...
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